Saturday, March 08, 2008

Kundalini Awakening

Robert Morgen brought to my attention an Awakening program, which he describes as: "The Kundalini Awakening Program is an ongoing step by step program that teaches the concepts, meditations and skills to awaken the kundalini and manage the physical, mental, emotional and spiritual changes that can occur in ones life as a result."

I can attest that kundalini has cleansed and rejuvenated my glandular system, internal organs, and the pranayam (breathing exercises) is a wonderful and effective remedy to Los Angeles' smog. Furthermore, a few of my most inspired moments were during the practice of kundalini yoga. Around 2000, I started yoga to improve my meditation, and now I've gravitated toward kundalini as the most psychoactive of the yogas I've tried. It complements spiritual work.

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